Chinese Five-Spice Grilled Chicken Salad
Aromatic five-spice grilled chicken over mixed greens with Asian dressing. Fresh and satisfying lunch salad.
AI SCORE
87
/100
ChineseLunchBBQ & GrillGluten-freeHigh-protein
⏱️
30 min
Prep time
👥
4 people
Servings
🔥
395 kcal
Calories
📊
easy
Difficulty
Ingredients
- 4 boneless chicken breasts
- 2 tbsp Chinese five-spice powder
- 2 tbsp soy sauce
- 1 tbsp honey
- 2 tbsp vegetable oil
- 8 cups mixed salad greens
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup rice vinegar
- 2 tbsp sesame oil
- 1 tbsp honey
- 1 tsp Dijon mustard
- 1/4 cup sliced almonds
- 2 tbsp fresh cilantro
Instructions
1
Mix five-spice powder, soy sauce, honey, and 1 tablespoon oil in a bowl
2
Coat chicken breasts with spice mixture and marinate for 15 minutes
3
Preheat grill to medium-high heat
4
Grill chicken for 6-7 minutes per side until internal temperature reaches 165°F
5
Let chicken rest for 5 minutes, then slice diagonally
6
Whisk together rice vinegar, sesame oil, honey, and Dijon for dressing
7
Combine salad greens, cucumber, tomatoes, and red onion in a large bowl
8
Toss salad with dressing and divide among plates
9
Top each salad with sliced chicken, almonds, and cilantro
🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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