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One Pot Creamy Mediterranean Pasta with Chicken and Sun-Dried Tomatoes

One Pot Creamy Mediterranean Pasta with Chicken and Sun-Dried Tomatoes

This vibrant one pot pasta combines tender chicken breast with sun-dried tomatoes, olives, and spinach in a luscious creamy sauce. Perfect for busy spring evenings when you want bold Mediterranean flavours with minimal washing up.

AI SCORE
88
/100

One Pot Creamy Mediterranean Pasta with Chicken and Sun-Dried Tomatoes

This vibrant one pot pasta combines tender chicken breast with sun-dried tomatoes, olives, and spinach in a luscious creamy sauce. Perfect for busy spring evenings when you want bold Mediterranean flavours with minimal washing up.

AI SCORE
88
/100
MediterraneanDinnerOne pot
⏱️
15 min
Prep time
👥
4 people
Servings
🔥
485 kcal
Calories
📊
Easy
Difficulty

Ingredients

  • 500g boneless skinless chicken breast, cut into bite-sized pieces
  • 300g penne pasta
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 medium onion, diced
  • 100g sun-dried tomatoes in oil, drained and sliced
  • 80g pitted Kalamata olives, halved
  • 750ml chicken stock
  • 200ml double cream
  • 100g fresh baby spinach
  • 60g feta cheese, crumbled
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes
  • Salt and black pepper to taste
  • Fresh basil leaves for garnish

Instructions

1

Season the chicken pieces with salt, pepper, and dried oregano.

2

Heat olive oil in a large deep pan or Dutch oven over medium-high heat. Add the chicken and cook for 5-6 minutes, turning occasionally, until golden brown and the internal temperature reaches 75°C. Remove and set aside.

3

In the same pan, add the onion and sauté for 3 minutes until softened. Add the garlic and cook for 1 minute until fragrant.

4

Add the sun-dried tomatoes, olives, dried basil, and red pepper flakes. Stir to combine.

5

Pour in the chicken stock and bring to a boil. Add the penne pasta, stir well, and reduce heat to medium. Cover and simmer for 12-14 minutes, stirring occasionally, until pasta is al dente.

6

Reduce heat to low and stir in the double cream. Return the cooked chicken to the pan and mix thoroughly.

7

Add the fresh spinach and stir until wilted, about 2 minutes. Season with salt and pepper to taste.

8

Remove from heat, sprinkle with crumbled feta cheese, and garnish with fresh basil leaves before serving.

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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