Mediterranean Mint-Garlic Lamb Chops with Lemon and Fresh Herbs
Succulent lamb chops marinated in a fragrant blend of fresh mint, garlic, and Mediterranean spices, then pan-seared to perfection. This elegant spring dish pairs beautifully with roasted vegetables or a crisp Greek salad.
Ingredients
- 8 lamb loin chops (about 800g total)
- 4 cloves garlic, minced
- 3 tablespoons fresh mint, finely chopped
- 2 tablespoons fresh rosemary, finely chopped
- 1 lemon, zested and juiced
- 4 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cumin
- Fresh mint sprigs for garnish
- Lemon wedges for serving
Instructions
In a bowl, combine minced garlic, chopped mint, rosemary, lemon zest, lemon juice, 3 tablespoons olive oil, oregano, cumin, salt, and pepper to create the marinade.
Pat lamb chops dry with paper towels and place in a shallow dish. Coat thoroughly with the marinade, cover, and refrigerate for at least 20 minutes or up to 2 hours.
Remove lamb chops from the refrigerator 15 minutes before cooking to bring to room temperature.
Heat remaining 1 tablespoon olive oil in a large cast-iron or heavy-bottomed skillet over medium-high heat until shimmering.
Add lamb chops to the hot pan without overcrowding and sear for 3-4 minutes per side for medium doneness, cooking until internal temperature reaches 63°C (145°F) for medium-rare or 71°C (160°F) for medium.
Transfer lamb chops to a warm plate, tent loosely with foil, and rest for 5 minutes to allow juices to redistribute.
Serve lamb chops garnished with fresh mint sprigs and lemon wedges alongside your choice of spring vegetables or salad.
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