Spicy Air Fryer Chickpea Snack Mix
Crunchy roasted chickpeas with bold spices. Healthy protein-packed snack ready in 20 minutes using your air fryer.
AI SCORE
87
/100
Middle EasternSnackAir fryerVeganGluten-freeHigh-protein
⏱️
20 min
Prep time
👥
6 people
Servings
🔥
140 kcal
Calories
📊
easy
Difficulty
Ingredients
- 2 cans chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1 tsp salt
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
Instructions
1
Pat chickpeas completely dry with paper towels and let air dry for 10 minutes
2
Preheat air fryer to 380°F
3
Toss dried chickpeas with olive oil and all spices in a large bowl
4
Add chickpeas to air fryer basket and cook for 12 minutes, shaking every 4 minutes
5
Add pumpkin seeds and sunflower seeds to basket, cook additional 3-4 minutes until everything is crispy
6
Let cool for 5 minutes before serving, store leftovers in airtight container
🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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