AI CREATES THE RECIPE · YOU COOK IT · COMMUNITY RATES
Sheet Pan Harissa Roasted Chickpea and Vegetable Couscous

Sheet Pan Harissa Roasted Chickpea and Vegetable Couscous

Middle Eastern spiced chickpeas and vegetables served over fluffy couscous. A complete one-pan meal with bold flavors in under 40 minutes.

AI SCORE
91
/100

Sheet Pan Harissa Roasted Chickpea and Vegetable Couscous

Middle Eastern spiced chickpeas and vegetables served over fluffy couscous. A complete one-pan meal with bold flavors in under 40 minutes.

AI SCORE
91
/100
Middle EasternDinnerSheet panVegetarianDairy-free
⏱️
65 min
Time
👥
4 people
Servings
🔥
425 kcal
Calories
📊
medium
Difficulty

Ingredients

  • 2 cans chickpeas, drained and rinsed
  • 1 large zucchini, diced
  • 1 red bell pepper, sliced
  • 1 red onion, cut into wedges
  • 3 tbsp olive oil
  • 2 tbsp harissa paste
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1 tsp salt
  • 1 1/2 cups couscous
  • 2 cups vegetable broth
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup toasted almonds
  • 2 tbsp lemon juice

Instructions

1

Preheat oven to 400°F and line a large sheet pan with parchment paper

2

Pat chickpeas dry and combine with zucchini, bell pepper, and red onion on the sheet pan

3

Whisk together olive oil, harissa paste, cumin, paprika, and salt

4

Toss vegetables and chickpeas with harissa mixture until evenly coated

5

Roast for 25-30 minutes, stirring once halfway through, until vegetables are tender and chickpeas are crispy

6

Meanwhile, bring vegetable broth to a boil, add couscous, cover and let stand 5 minutes, then fluff with a fork

7

Serve roasted chickpea mixture over couscous, garnished with cilantro, toasted almonds, and a drizzle of lemon juice

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
What do you think?
Share
COMMUNITY

Did you make this?

Upload your photo and show how it turned out.

👨‍🍳
Cook it. Post it.
Your version of this AI recipe. A tip, variation, or just a great photo.
#culirated

More recipes

Pistachio-Rose Labneh Dip with Honey Drizzle

Pistachio-Rose Labneh Dip with Honey Drizzle

15 min🔥 185 kcal
Fresh Lemony Lebanese Tabouli with Parsley and Mint

Fresh Lemony Lebanese Tabouli with Parsley and Mint

25 min🔥 185 kcal
Sumac and Lime Lentil Bowl with Spring Vegetables

Sumac and Lime Lentil Bowl with Spring Vegetables

70 min🔥 385 kcal
Creamy Labneh Spring Pea Dip with Toasted Pistachios and Fresh Mint

Creamy Labneh Spring Pea Dip with Toasted Pistachios and Fresh Mint

29 min🔥 185 kcal
Za'atar Roasted Chicken with Caramelized Spring Onions

Za'atar Roasted Chicken with Caramelized Spring Onions

75 min🔥 420 kcal
Spiced Harissa Lamb Skewers with Creamy Labneh and Fresh Herb Salad

Spiced Harissa Lamb Skewers with Creamy Labneh and Fresh Herb Salad

47 min🔥 425 kcal