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Mediterranean Grilled White Bean and Herb Salad

Mediterranean Grilled White Bean and Herb Salad

Light grilled white beans tossed with fresh Mediterranean herbs, lemon, and olive oil make an elegant warm side dish.

AI SCORE
87
/100

Mediterranean Grilled White Bean and Herb Salad

Light grilled white beans tossed with fresh Mediterranean herbs, lemon, and olive oil make an elegant warm side dish.

AI SCORE
87
/100
MediterraneanSide dishBBQ & GrillVegetarianVeganGluten-freeDairy-free
⏱️
23 min
Time
👥
6 people
Servings
🔥
165 kcal
Calories
📊
easy
Difficulty

Ingredients

  • 450g cooked cannellini beans
  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp fresh oregano
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh thyme
  • 1/4 cup sun-dried tomatoes, chopped
  • 2 tbsp capers
  • 1/2 small red onion, thinly sliced
  • Salt and black pepper to taste

Instructions

1

Drain beans and pat completely dry

2

Toss beans with 1 tbsp olive oil

3

Place beans in grill basket or on foil with holes poked through

4

Grill over medium heat for 6-8 minutes, shaking basket occasionally

5

Remove when beans are warmed through and lightly charred in spots

6

Whisk together remaining olive oil, lemon juice, oregano, parsley, and thyme

7

Combine warm grilled beans with sun-dried tomatoes, capers, and red onion

8

Drizzle with herb dressing and season with salt and pepper

9

Serve warm or at room temperature

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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