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Crispy Ground Turkey Spring Rolls in the Air Fryer

Crispy Ground Turkey Spring Rolls in the Air Fryer

These golden, crispy spring rolls are filled with seasoned ground turkey and fresh spring vegetables, perfectly cooked in the air fryer for a healthier twist on a classic favourite. Light yet satisfying, they make an ideal appetiser or light meal for the spring season.

AI SCORE
92
/100

Crispy Ground Turkey Spring Rolls in the Air Fryer

These golden, crispy spring rolls are filled with seasoned ground turkey and fresh spring vegetables, perfectly cooked in the air fryer for a healthier twist on a classic favourite. Light yet satisfying, they make an ideal appetiser or light meal for the spring season.

AI SCORE
92
/100
Asian FusionAppetiserAir fryerDairy-Free
⏱️
30 min
Prep time
👥
4 people
Servings
🔥
285 kcal
Calories
📊
Medium
Difficulty

Ingredients

  • 450g ground turkey
  • 12 spring roll wrappers
  • 150g cabbage, finely shredded
  • 1 medium carrot, julienned
  • 4 spring onions, thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • Cooking spray for air fryer
  • Sweet chilli sauce for serving

Instructions

1

Heat vegetable oil in a large frying pan over medium-high heat. Add the ground turkey and cook, breaking it apart with a wooden spoon, until the internal temperature reaches 74°C (165°F) and no pink remains, approximately 6-8 minutes.

2

Add the garlic and ginger to the pan and cook for 1 minute until fragrant.

3

Add the shredded cabbage, carrot, and spring onions to the pan. Stir-fry for 3-4 minutes until the vegetables are slightly softened but still have some crunch.

4

Pour in the soy sauce, sesame oil, and rice vinegar. Season with black pepper and stir to combine. Remove from heat and allow the filling to cool for 10 minutes.

5

Place a spring roll wrapper on a clean surface in a diamond shape. Spoon approximately 2 tablespoons of filling onto the lower third of the wrapper.

6

Fold the bottom corner over the filling, then fold in both side corners tightly. Roll up towards the top corner, dabbing the edge with water to seal. Repeat with remaining wrappers and filling.

7

Preheat the air fryer to 190°C (375°F) for 3 minutes.

8

Lightly spray the air fryer basket with cooking spray. Arrange the spring rolls in a single layer without touching, and spray the tops lightly with cooking spray.

9

Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy all over.

10

Serve immediately with sweet chilli sauce for dipping.

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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