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Creamy Silken Tofu Udon with Spring Vegetables

Creamy Silken Tofu Udon with Spring Vegetables

This luscious 15-minute udon bowl features a velvety silken tofu sauce that coats thick noodles in pure comfort. Topped with crisp spring vegetables and a drizzle of sesame oil, it's the perfect light yet satisfying weeknight dinner.

AI SCORE
92
/100

Creamy Silken Tofu Udon with Spring Vegetables

This luscious 15-minute udon bowl features a velvety silken tofu sauce that coats thick noodles in pure comfort. Topped with crisp spring vegetables and a drizzle of sesame oil, it's the perfect light yet satisfying weeknight dinner.

AI SCORE
92
/100
JapaneseDinnerVegetarianVegan
⏱️
15 min
Prep time
👥
4 people
Servings
🔥
340 kcal
Calories
📊
Easy
Difficulty

Ingredients

  • 400g fresh udon noodles
  • 300g silken tofu
  • 3 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 150g sugar snap peas, trimmed
  • 100g asparagus, cut into 2-inch pieces
  • 4 spring onions, sliced
  • 1 tablespoon toasted sesame seeds
  • Fresh chives for garnish

Instructions

1

Blend silken tofu, miso paste, soy sauce, rice vinegar, and 3 tablespoons of water in a blender until completely smooth and creamy.

2

Cook udon noodles according to package instructions, drain and set aside.

3

Heat sesame oil in a large wok or skillet over medium-high heat, sauté garlic and ginger for 30 seconds until fragrant.

4

Add sugar snap peas and asparagus, stir-fry for 2-3 minutes until crisp-tender and bright green.

5

Reduce heat to low, add cooked udon noodles and pour the creamy tofu sauce over them.

6

Toss gently to coat all noodles evenly, cooking for 1-2 minutes until sauce is warmed through.

7

Divide among four bowls, top with spring onions, sesame seeds, and fresh chives before serving.

🤖
AI Generated & Quality Checked
This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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