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Authentic Sindhi Kadhi with Vegetables - Tangy Chickpea Flour Curry

Authentic Sindhi Kadhi with Vegetables - Tangy Chickpea Flour Curry

A beloved Sindhi specialty featuring a tangy, slightly sweet yogurt-free curry made with chickpea flour and loaded with fresh spring vegetables. This comforting dish offers a perfect balance of sour, sweet, and savory flavors that pairs beautifully with steamed rice.

AI SCORE
82
/100

Authentic Sindhi Kadhi with Vegetables - Tangy Chickpea Flour Curry

A beloved Sindhi specialty featuring a tangy, slightly sweet yogurt-free curry made with chickpea flour and loaded with fresh spring vegetables. This comforting dish offers a perfect balance of sour, sweet, and savory flavors that pairs beautifully with steamed rice.

AI SCORE
82
/100
IndianMain CourseVegetarianVeganDairy-Free
⏱️
30 min
Prep time
👥
4 people
Servings
🔥
285 kcal
Calories
📊
Medium
Difficulty

Ingredients

  • 1 cup chickpea flour (besan)
  • 1 litre water
  • 3 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 10-12 fresh curry leaves
  • 2 dried red chillies
  • 1/4 teaspoon asafoetida (hing)
  • 1/2 teaspoon fenugreek seeds
  • 1 medium onion, sliced
  • 2 medium tomatoes, chopped
  • 1 medium potato, cubed
  • 1 cup okra, cut into 1-inch pieces
  • 1 small drumstick (moringa), cut into 3-inch pieces
  • 1/2 cup cluster beans (guar), trimmed
  • 3 tablespoons tamarind pulp
  • 1 tablespoon jaggery or brown sugar
  • 1 teaspoon red chilli powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon salt, or to taste
  • 2 tablespoons fresh coriander, chopped

Instructions

1

In a large bowl, whisk chickpea flour with 1 litre of water until smooth with no lumps. Set aside.

2

Heat oil in a large heavy-bottomed pot over medium heat. Add cumin seeds, mustard seeds, and fenugreek seeds. Let them splutter for 30 seconds.

3

Add dried red chillies, curry leaves, and asafoetida. Sauté for 10 seconds until fragrant.

4

Add sliced onions and sauté for 5-6 minutes until golden brown.

5

Add chopped tomatoes, turmeric powder, and red chilli powder. Cook for 3-4 minutes until tomatoes soften.

6

Slowly pour the chickpea flour mixture into the pot while stirring continuously to prevent lumps from forming.

7

Bring the mixture to a boil, then reduce heat to medium-low. Add potato cubes and drumstick pieces first as they take longer to cook.

8

Simmer for 15 minutes, stirring occasionally to prevent the kadhi from sticking to the bottom.

9

Add okra and cluster beans. Continue to simmer for another 12-15 minutes until all vegetables are tender.

10

Stir in tamarind pulp, jaggery, and salt. Adjust the sweet and sour balance to your taste.

11

Simmer for an additional 5 minutes, allowing flavors to meld together. The kadhi should have a medium-thick consistency.

12

Garnish with fresh chopped coriander and serve hot over steamed basmati rice.

🤖
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This recipe was generated by AI and verified before going live — completeness, ratios, logic and prep time all checked.
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